Absolute Anfängers

An Introduction to the Fundamentals of Contact Improvisation

The workshop series Absolute Beginners offers a playful, physically grounded introduction to the fundamental principles of Contact Improvisation. In a safe and mindful environment, we explore central elements such as gravity, touch, weight sharing, and presence — always seeking lightness, dialogue, and artistic expression through movement.
The three parts of the series can be taken independently of one another, yet together they form a comprehensive and lively introduction to the practice.