Already stressed out about all the cool things to do and to see? Here is one more that will help to ease the time of your life.

Join us for a meditation evening at the Olofshöjd Movie Room. Isabelle will introduce us to different meditation techniques, go through the basics of meditation and give us a sneak peak in advanced meditation strategies. A little bit of yoga, a little bit of mindfulness and a whole lot of yourself are waiting for you.

The best of all: If that works out for you, you are welcome to join a regular meditation/yoga morning routine at Olof.

So if you have, grab a sports mattress, a candle, a pillow and/or blanket and come join us. If you have none of those don't worry, for meditation you only need your head.