Dungse Jampal Norbu

Wisdom, in the Buddhist tradition, is cultivated by closely examining the world and our minds to understand both on a deeper level. This is lojong, the practice of mind training.

Strengthening this type of wisdom has the potential to strengthen altruism, as well. By challenging the familiar assumptions that separate ourselves from others, genuine insight and compassion can arise. The more we reflect on the practice of lojong, the more wisdom we develop, and the stronger our confidence in a meaningful life of altruism becomes.

Dungse Jampal Norbu explores the cultivation of faith and wisdom through the methods of Lojong mind training.