Have you ever wondered how to feel more confident in everyday life? Or how to find that inner power when facing challenges?

Join this Boxing & Confidence Workshop, where you’ll discover how the principles of boxing can help you boost your confidence – both inside and outside the ring. This workshop is a joint effort of Impact and TINT.

You’ll have the chance to train with a coach from Impact, Pantelis Katsis, who will guide you through fun and accessible boxing exercises. Alongside this, life coach Margit van Tuijl will help you strengthen your mental resilience, self-compassion, and inner strength.

This workshop isn’t about how hard you can punch – it’s about discovering your potential, building mental strength, and learning tools to tackle life’s challenges confidently.

Whether you’re an absolute beginner who’s never worn boxing gloves or an experienced boxer looking to explore the mental benefits of your sport, this workshop is designed for everyone. Come as you are – no experience required!