Bodhi Moment: Dealing with Stress
Meeting Life’s Clouds with Calm and Clarity
Always in a rush to get things done, do you find life can get stressful?
The way we cope with stress often just scratches the surface delivering only short-term results.
True relief starts within ourselves.
Join us for 2.5 hours on 03 October from 10:00 to 12:30 at Dharma Mati in Berlin - followed by a delicious lunch from the Lotus Lounge - as we explore a contemplative approach to Buddhist wisdom using practical tools of meditation to find clarity and space within the busyness.
Learn how calm your mind through meditation – and transform your life.
Our Bodhi Moments are short workshops on applying practices rooted in the Buddhist wisdom tradition, including meditation, compassion, and contemplation practices, to situations we face in our every-day life such as getting stressed out, feeling disconnected from loved ones, dealing with frustration, anger, and disappointment, and more.
Every Moment is a chance to come explore and share your experiences with others for a few hours, guided by our wonderful Bodhi instructors.
Dharma Mati
Soorstraße 85
14050 Berlin
Begin:
End:
Add to Calendar