Do you ever catch yourself spending more time on your phone than you would like to? Did you ever try to reduce your screen time and realise it is not always that easy? In this workshop, TINT and lighthouse will guide you to explore why we are on our phones so often and inspire you to want to be on your phone less. Then, we will share tips and tools to help you get there.
This will not be just a lecture of why your phone is bad for you. We will explore what you want and what works for you, with a lot of opportunities to discuss and share perspectives and experiences.
Join us to get inspired to make changes and reclaim your free time.