How does it feel to be in front of an audience? Whether you are passionate about dance, music, theatre or any other sort of performance, doing it on a stage, in front of a large crowd, can be nerve-wrecking. A presentation in the classroom can already be a reason for faster heartbeats and shaking legs. In this workshop, TINT and Footloose will help you feel more comfortable on stage.

We will explore why stage fright occurs, how it affects your body and mind, and how to deal with it. You will get tips and exercises to help you figure out what works best for you. There is also room to talk to other participants, exchange experiences and learn from each other.

Whether you have a big performance coming up or just want to improve your confidence in presentations, this workshop is for you.